Hatha Yoga – Classes in/near Bath (scan down for bookings)

Weekly classes have resumed at Shanti Shala Yurt

INTERMEDIATE HATHA FLOW/MEDITATION

(This class is for seasoned Hatha / Jnana yogis, who like to share the practice, with times of creative flow, as well as times of structure)

The Scout Hut, School Lane, Northend, Batheaston, BA1 7EP
Thursdays 9.30 -10.50am  

 

(drop in by arrangement £13, course booking preferred)
5th Sept      8 weeks  £80    now taking bookings


BEGINNERS COURSES

The New Oriel Hall, Larkhall, Bath

Monday 7.50 – 9pm  2nd Sept  8 wks   £80  (2 spaces remaining)
Wednesday 7.30 – 8.45pm  4th Sept  8 wks £80  (one space remaining)

 


POST-BEGINNERS COURSE 

 

The New Oriel Hall, Larkhall, Bath

Monday 6.30pm – 7.40pm   2nd Sept    8 wks £80 FULL       

MULTI LEVEL HATHA

(Meditative breath-flow yoga, grounded in Enquiry…slow flows, classic asana, focus on release, restorative asana, Pranayama, Yoga Nidra)

The New Oriel Hall, Larkhall, Bath

Tuesdays 7.30-8.50pm      
(drop in taster sessions possible by arrangement, £13)

3rd Sept     8 weeks £80   (now taking bookings)


MULTI LEVEL HATHA

(Meditative breath-flow yoga, grounded in Enquiry…slow flows, classic asana, focus on release, restorative asana, Pranayama, Yoga Nidra)

Shanti Shala Yurt, Woolley Grange Hotel/Spa, Bradford on Avon

Tuesdays 10.30-11.45am Hatha Flow
3rd Sept   8 weeks £80   drop in £12 (£10 concessions)

Shiatsu massage available at 12 noon in the beautiful yurt space every Tuesday, contact me to book , sophie@shenyoga.co.uk


  • yoga workshop
When you book a course block, if you are unable to attend one of your regular sessions you can often make it up by going to an interchangeable session WITHIN THE SAME BLOCK – for example, if you book Thursdays Intermediate, you are able to occasionally swap for Tuesday evening mixed level or Tuesday morning mixed level, as long as you run it by me and I can keep tabs on numbers.. However the Beginners courses are NOT interchangeable with other classes. Also – Intermediate group might not be appropriate for your level of experience , so not always interchangeable..Missed classes cannot be carried to the next block.
 

 

..have patience with everything unresolved in your heart and try to love the questions themselves as if they were locked rooms or books written in another language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is, to live everything. Live the questions now…
  Rilke
 

hatha yoga