Shenyoga – Yoga and massage by Sophie Shenstone in Bath, UK
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Shiatsu-inspired Massage

Therapeutic massage drawing from Shiatsu (acupressure), deep tissue massage and Thai Yoga massage.

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Shenmassage works on various levels of your being, encorporating deep tissue release of tight muscles as well as subtle work on the meridians (energy channels)
 Treatment takes place on a futon, with techniques such as palming, holding, rocking, stretching and rotation of limbs, using thumbs, hands, forearms and whole body. Every treatment is individual and intuitive, ranging from gentle and subtle through to physical and dynamic.
 Deeply relax and recharge, allowing your thoughts to ‘switch off’ as your nervous system becomes less ‘reactive’ and your mind and muscles unravel…
Increase vitality, immunity and well being.
 Can help individual conditions ranging from neuromuscular pain to digestive problems, from insomnia to M.E, from infertility to low self esteem to high stress levels, …whether emotional, mental or physical.
 
I work in the Practice rooms in central Bath,
26 Upper Borough Walls, Bath, BA1 1RH.
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  Shenyoga – Yoga and massage by Sophie Shenstone in Bath, UK
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