As we come out of Winter, there is that new surge of hope and verdancy, new shoots pushing up, raucous birdsong, the untarnished emerald of tender new leaves….
Nature is being reborn, we are actually here to see and feel another Spring…How can we not respond to this with a stirring of hope and renewed engagement?
With our yoga practice we can harness this Spring Power…
First we focus on cleansing;
Sweeping out dusty, sticky, grimy energy, with Pranayama and Asana that aid the ‘detoxing’. (Kriya Yoga)
Yogic detoxing that is kind and holistic, gentle on the spirit – not a dramatic purging that betrays a harshness towards the body, and leaves us empty only wanting to refill with more grime…
Then the intention to align with the promise of Spring...
aligning Willpower and Direction, with Surrender.
Ultimately the Universe holds us, we can only flow with the immensity of that current…(if we flow against, we can feel it in every pore…)
But within this Surrender, the promise of Spring is that we have our own path, our potential for wise evolution, our own dreams to manifest…and we have renewed energy to use wisely.
Just as the Horse Chestnut Buds burst slowly and surely and more and more proudly, out of their sticky sheaths…..their leafy hands reaching out into their destiny…so we have our own path to co create.
Join me on Sunday 14th May £50 / £35 concessions – if you have a free Sunday to plunge into Spring
Follow the link below for bookings, or ring me on 07867578797
VENUE NORTH WRAXHALL VILLAGE HALL, A420, Chippenham , SN147AQ